Be a Natural Beauty ...

Chair Yoga

Carlisle Therapies, Tuesday 11.15 ...
Get Back on Track

Sports Injury Acupuncture & ...
Book a Remedial or Relaxation Massage

Deep Tissue, Indian Head ...
Yoga for Every Body

Indoor and Outdoor ...
Be a Natural Beauty ...

Book a Course of Facial Acupuncture &/or Gua ...
Hire a Room

Consultation or ...
Prepare for Pregnancy

Pre-Conception & IVF ...

Book a Course of Facial Acupuncture &/or Gua Sha

Facial Self-Care Workshop: Facial Readin...

Facial gua sha is a technique used by the ancient Chinese to keep their facial skin looking ...

The 5 Elements & Your Health - Wood

Spring is here! A time of surging energy and new growth. The Yin of Winter is transforming into ...

What Can Acupuncture Treat

More than simply low back pain. Many people turn to traditional acupuncture for help with a ...

The 5 Elements & Your Health - Earth

Today is the start of the year of the Earth Dog, but there are actually five different types of ...

Choose a BAcC registered acupuncturist

Acupuncture practitioners in the UK (article written by the BAcC can viewed on their website here)

Read more:

A Letter of Thanks ...

Dear Ruth,

It is with great joy that I can announce the beautiful, safe and healthy arrival of our ...

Considering the Menopause

Earlier I was sitting in my office doing admin listening to a discussion on Radio 4 about the ...

I had been having terrible nightmares and waking up with hot sweats. The lack of good sleep was making me feel bad tempered and I stuggled to concentrate. A friend recommended I book an appointment with Ruth. After the first session I had no more nightmares! I am sleeping so much better now and I am much nicer to be around. Ruth is warm and kind and gentle and really cares about the whole you. Give it ago, I promise, acupuncture really does help.

Techniques

Acupuncture involves the insertion of ultra-fine, single use, sterile needles into specific Acupuncture points in the body. These points will have ...

Cupping is an ancient technique that was initially used in ancient China to treat common colds. It involves creating a vacuum in glass or plastic ...

Electro-acupuncture is a modern addition to acupuncture's traditional techniques. It involves the application of a pulsating electrical current to ...

Guasha (pronounced gwahshah) is a cleansing technique used by many practitioners of traditional medicines. In guasha, the practitioner uses a ...

Moxibustion (Moxa) involves the burning of the herb Mugwort (Artemisia vulgaris) in either a specially prepared cigar-shaped roll, loose onto needles ...

Chair Yoga

Get Back on Track

Book a Remedial or Relaxation Massage

Yoga for Every Body